Sometimes the little things can make a big difference. We will be incorporating more dynamic drills into XC for 2011 so look them over and don't be afraid to try them before we do them as a group. Be a runner.
Home to the Socorro High School Cross Country teams... We run Long and Hard and wouldn't want it any other way
I don't know what to comment but I'm first :D
ReplyDeleteSecond!!!
ReplyDeleteThird =D
ReplyDeleteTHIRDDDD
ReplyDelete-Brandon
Third!! =D
ReplyDeleteIt hurts up to a point and then it doesn't get any worst.
ReplyDelete